QUANTITY REPRESENTS PER KILOGRAMS

STORAGE:

Keep refrigerated; once opened, use within 24 hours; and do not exceed the use-by date.

For best quality, freeze as soon as possible after purchase and always within the use-by date. Once frozen, consume it within 3 months. Once defrosted, use it the same day. Do not refreeze once defrosted.

Do not refreeze once defrosted.

ALLERGENS: MILK, SOYA, GLUTEN, WHEAT, MAY CONTAIN TRACES OF NUTS.

COOKING INSTRUCTIONS:

Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place Fish on a baking tray on the middle shelf of the oven. During cooking: Cook from chilled 190°C / Fan 170°C / Gas 5 for 30 minutes. Turn halfway through cooking. After cooking: check if the food is piping hot. All cooking appliances vary. This is a guide only.